Care Kit
Assistance and Helpline
We’re here to guide you to the resources you need. Whether it's for emotional support or immediate assistance, discover a variety of services at your fingertips.
Care Kit
We’re here to guide you to the resources you need. Whether it's for emotional support or immediate assistance, discover a variety of services at your fingertips.
The Mpower Minds Helpline is a mental health service dedicated to providing free, confidential support to individuals experiencing psychological distress. Available 24/7, the helpline connects callers with trained mental health professionals who offer guidance, emotional support, and resources for managing stress, anxiety, depression, and other mental health concerns. It is part of Mpower's broader mission to promote mental well-being and reduce the stigma associated with mental health issues in India. The helpline serves as a critical resource for those in need of immediate assistance.
Fortis Healthcare is a leading private healthcare provider in India, offering world-class medical services across hospitals, diagnostics, and day care facilities. With a network of over 40 hospitals, Fortis is committed to providing comprehensive care in various specialties, including cardiology, oncology, orthopedics, and neurology. Their focus on patient-centric care, cutting-edge technology, and skilled medical professionals has made them a trusted name in healthcare. Fortis Healthcare is dedicated to improving the quality of life and well-being of its patients.
1Life is a non-profit organization committed to suicide prevention through the support of experienced mental health professionals and trained tele-counselors. Recognizing the alarming rise in suicide rates globally, 1Life focuses on improving support resources and educating the public to combat this crisis. Their approach is non-judgmental and emphasizes that suicidal tendencies can stem from various factors, such as cultural norms, legal issues, or personal struggles. They encourage individuals to seek help from psychiatric or medical facilities, highlighting that suicide doesn't end problems but rather creates lasting pain for loved ones.
Voice That Cares (VTC) is a PAN India free public helpline that provides psychological first aid counselling support to individuals for mental health and well-being. It was launched by Ripples of Change Foundation and Heartfulness Institute to address the mental health crisis during the pandemic. It has now evolved to address a spectrum of mental health challenges, ranging from adolescent struggles to empty nest syndrome. The helpline's focus is on compassionate and non-judgemental counselling.
The Distress Helpline Program by Connecting Trust offers immediate emotional support to individuals in distress, especially those experiencing suicidal thoughts. Operated by trained volunteers, the helpline provides confidential, non-judgmental assistance, aiming to de-escalate crises and offer guidance on coping strategies. It serves as a vital resource for those feeling overwhelmed, helping them connect to further mental health services if needed. The program is part of a broader effort to prevent suicide and promote mental well-being across communities.
Roshni Trust is a voluntary organization dedicated to valuing human life. Operating the Roshni Helpline, it has been providing free, confidential emotional support to individuals facing depression and suicidal thoughts for over 20 years. Based in Sindhi Colony, Secunderabad, Roshni Trust offers a safe, non-judgmental space for those in need, helping them navigate difficult emotions. The trust’s mission is to provide immediate assistance to those in distress and contribute to mental well-being in the community.
Lifeline offers a free tele-helpline providing emotional support to people who are in despair, depressed or suicidal. Face to face befriending with prior appointment is also available. The services offered are unconditional, non-judgemental and confidential. Lifeline Foundation is a suicide prevention NGO based in Kolkata and conducts various outreach programs across the city.
A Shantital Shanghvi Foundation initiative, Mann Talks focuses on empowering individuals to take charge of their mental health. A team of trained mental health professionals offers an empathetic and non-judgmental environment where one can share their thoughts, emotions, and experiences freely. They guide individuals in making informed decisions about their mental health.
Arpita Foundation, a Bangalore-based non-profit, offers professional counseling and guidance to individuals across India. Founded by Patrick and joined by Dr. Kalyani Keerthi Giridhara, the Foundation focuses on its Helpline Service to support those feeling helpless, hopeless, or worthless. Initially managed by a small group of experienced counselors, the team has now expanded to include trained volunteers certified as Gate Keepers in Suicide Prevention, ensuring comprehensive mental health support.
Sangath is a not-for-profit organisation working in Goa, India for 24 years to make mental health services accessible and affordable. They have a dedicated COVID 19 well-being centre which offers community support, free tele-counselling and self-management resources for frontline workers and young people in need of psychological support amidst the pandemic.
Sumaitri is a crisis intervention centre for the depressed, distressed and suicidal. It provides unconditional and unbiased emotional support to anyone who calls, visits or writes to them. Its trained volunteers man the centre and helpline 365 days a year. Callers are ensured complete anonymity and confidentiality. Services offered at Sumaitri are free of charge.
iCALL is a psychosocial helpline for individuals in emotional and psychological distress. They provide professional and free counseling through technology assisted mediums such as telephone, email and chat to anyone in need of emotional support, irrespective of age, gender, sexual orientation or race, and transcending geographical distances while ensuring confidentiality.
Backed by over 15 years of experience in running successful helplines, Muktaa Charitable Foundation is a registered non-profit that has been at the forefront of social welfare initiatives for HIV/AIDS, mental health, addiction, sexual health awareness, gender sensitisation, and life skill education. MCF has made a significant impact on the lives of individuals and communities that has earned us recognition and support, including 80G and CSR status, as well as an FCRA licence in the process of being renewed. It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. In a world where mental health struggles are often misunderstood and overlooked, our free Mental Health Helpline provides telephonic counselling with top psychologists anytime, anywhere. You Don't Need a "Big Reason" to Reach Out To Us. A few (of many) very good reasons to talk to us are Suicidal Thoughts, Uncontrollable Anger, Relationship Issues, Sexual Concerns, Family & Relatives, Peers & Friendships, Academics & Career, Sadness & Depression, Gender & Sexuality, and Anxiety & Stress.
Parivarthan Counselling, Training and Research Centre is a registered, non-profit society that provides multimodal services in the field of mental health(www.parivarthan.org). The Helpline is serviced by trained, professional counsellors who are committed to a rigorously ethical practice and who respect the confidentiality of the callers.
COOJ Mental Health Foundation (COOJ) works towards promoting mental health in Goa under four major needs: Psycho-social rehabilitation, Suicide Prevention, Elder Care and Community Mental health. They operate a confidential helpline which offers emotional support individuals dealing with suicidal thoughts, as well as those experiencing other levels of distress. It is run by volunteers trained in Mindfulness Based Active Listening.